Optimal Life Ageless Fitness : Full Body Floor Workout

A full body workout you can do anywhere with fitness contributor Natalie Magee. Do this workout twice 3 days a week, working up to 5 days a week for an ageless body. For more workouts, recipes, meal plans, supplements & to buy the book check out http://agelessdietlife.com

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Ageless Fitness : Full Body Floor Workout
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How-to & Style	Upload TimePublished on 5 Oct 2015