Guava chutney (கொய்யா சட்னி)| chutney recipes | chutney for idli /dosa | Paleo recipes | Jo Kitchen I like guava very much and usually we eat raw guava or mix with salads. The guava chutney is a tasty treat and a great source of fibre and also a very good laxative properties. It is a good recommendation to treat constipation problems. Again an absolutely delicious recipe for those in low carb diet. #PALEO/ #LCHF/ #KETO ... Preparation Time: 10 mins | serves 3 person MACROS: Calories / serving 85 kcal Net carb(g) 5.9 / Protein (g) 3 / Fat (g) 5.1 Fibre 3.6g Ingredients: 200 gm Guava cut into cubes 2-3 green chilli 1 inch ginger 3 Garlic cloves 4 sprig coriander leaves 1/2 tsp cumin powder salt to temper: 1 tsp coconut oil 1 tsp mustard seed 1 tsp asafoetida 1 sprig curry leaves Direction: Grind all the ingredients together. Heat oil in a pan, add mustard seed and curry leaves allow it to splutter. Pour it over the ground chutney. Its a good a pairing when serve with boiled egg, dosa, chicken fry and Biriyani etc., ********************************************************** for more delicious recipes like my facebook page: https://www.facebook.com/jokitchencom/ pls "Like" & "subscribe" my channel for yummy recipes...
Guava chutney (கொய்யா சட்னி)| chutney recipes | chutney for idli /dosa | Paleo recipes | Jo Kitchen - YouTube |
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| How-to & Style | Upload TimePublished on 8 Nov 2018 |
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